I use to live my life in a constant state of panick but I called it stress. I had too much on my plate. But I’ve eliminated those things that took up too much head space, including people. Yes, there were people in my life that sucked the very happiness from it. So I’ve slowly been ridding myself of all that crap that I don’t need. Slowly, I’ve been listening to myself. What my mind, body and soul needs. And really it needs very little. But those little things must matter.